Strength / Cardio Classes

COME JOIN US! Strength/Cardio class

For the month of August, I am doing drop ins only for $10/class.  New session will start September 1st.
Thursdays @ 6pm – continuing through summer!

This class strengthens and tones by working the entire body in a fun and energetic atmosphere! Whether you are new to your fitness journey or an avid exerciser, this class will challenge you physically, while increasing your self-confidence.
Come join us for a fun, effective and sweaty class 🙂
Every week it’s a little different so you don’t get bored.

NEW RATE! We run 6 week sessions for $60. Drop-ins are also welcome for $12. Cash or Cheque accepted. Cheques are to be made out to Kenilworth Community League.

Please email me at totalbalancepersonaltraining@gmail.com to register.

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