Come join us for a fun, effective and sweaty class 🙂
Every week it’s a little different so you don’t get bored.
It’s always a good combination of cardio and weight training. Perfect for all fitness levels. All you need is a set of light/medium weights, indoor running shoes, and a mat.
We run 6 week sessions for $75. Drop-ins are also welcome for $15. Cash or Cheque accepted. Cheques are to be made out to Kenilworth Community League.
New session starts March 3rd. Please email me at firstname.lastname@example.org to register.